Yoga Classes

There are 2 different types of yoga class on offer at The Hall:

  • A class offering a fusion of Deep Breath Work, Vinyasa Yoga and guided Meditation and
  • The Melt Method A gentle self-care technique that enhances mobility, stability and performance and is clinically proven to reduce chronic pain whilst restoring overall wellbeing.

See below for times and contact.

Mind, breath and movement

Mondays 9.15 – 10.30 and Thursday 19.30 – 20.45 

Contact Claire Parsons / 07980 543437

see Inspire Health and Wellbeing

Melt Method

Tuesdays 11.30 – 12.30 and Fridays 11.15 – 12.15 and 12.45 – 13.45 (beginners)

Contact Debbie Williams on 07966 746794

See Debbie Williams Pilates

Pilates Classes

Pilates

There are 2 different types of pilates class on offer at The Hall:
  • Fitness Pilates – designed to enhance posture, strength, balance and stability, improve back and core strength, facilitate the ability to optimally function,  occupationally and recreationally on a day to day basis.
  • Pilates taught in small groups by a Stott Stott Pilates certified instructor

See below for times and contact.

Fitness Pilates with Juliet

Mondays 11.00 – 12.00

Contact Juliet Robins / 07899 966303

Pilates with Pam

Tuesdays 10.00 – 11.00 and 6.30 – 7.30

and Thursdays 9.15 – 10.15

Contact  Pam Gardner / 07971 800337

Zumba Classes

Zumba with Rachel

Saturday 09.15 – 10.15

Contact Rachel Tame on shipstonzumba@gmail.com / 07948 250616

Kickboxing Classes

Pink Belt Ladies Beginners Kickboxing

Monday 18.00 – 19.00

 Contact:

Demi McAleenan: demimcaleenan@gmail.com / 07984 377069