Yoga Classes

There are 2 different types of yoga class on offer at The Hall:

  • A class offering a fusion of Deep Breath Work, Vinyasa Yoga and guided Meditation and
  • The Melt Method A gentle self-care technique that enhances mobility, stability and performance and is clinically proven to reduce chronic pain whilst restoring overall wellbeing.

See below for times and contact.

Mind, breath and movement

Mondays 9.15 – 10.30 and Thursday 19.30 – 20.45 

Contact Claire Parsons / 07980 543437

see Inspire Health and Wellbeing

Melt Method

Tuesdays 11.30 – 12.30 and Fridays 11.15 – 12.15 and 12.45 – 13.45 (beginners)

Contact Debbie Williams on 07966 746794

See Debbie Williams Pilates