New Yoga Class at The Hall

Claire Parsons at Inspire Health and Wellbeing

New Class For Spring

In need of some gentle, reflective, self-care for mind and body?
Time out from busy life?
Reintroduction or rehabilitation level exercise for mobility and movement?
Then why not join Thursday’s new class with Claire – Mind, Breath & Movement. An uplifting and relaxing class, grounded in yoga and which focuses on breathwork, meditation, relaxation and mindful yoga practice.
Thursdays: 11:15-12:30